Let’s Talk Wellness!
Let’s Talk Wellness!
YOU NEED TO TRY THIS RECIPE!
Welcome back to Let’s Talk Wellness, a weekly newsletter to share my passion for wellness and cooking simple ingredient recipes. This week I am sharing a gluten & sugar free cookie recipe and an under 20-minute breakfast pizza recipe to try!
ALSO … working on something special & rebranding to ‘DineWithWellness’ 👀 scroll to the bottom to see a sneak peak of my logo!
Recipes
PEANUT BUTTER BITES MADE INTO COOKIES🤎
INGREDIENTS
1 1/2 cup almond flour
1/2 cup peanut butter
1/3 cup maple syrup
1 egg
1/2 tsp baking powder
1/2 cup chocolate chips
DIRECTIONS
Bake at 350 for 15 minutes
ALMOND FLOUR BREAKFAST PIZZA
INGREDIENTS
Almond flour wraps
Eggs
Tomatoes
Ham
Kale
Salt + pepper
DIRECTIONS
Line a round baking pan with almond flour tortilla
Crack 3-4 eggs into pan and add toppings (tomatoes, ham, kale, salt + pepper)
Bake at 325 for 15-Minutes
Grocery List [for recipes above]
*note this is everything you need, so check your pantry before heading to the store!
PRODUCE
Tomatoes
Ham
Kale
PROTEIN/DAIRY
Eggs
PANTRY
Almond flour wraps (I use the Siete brand)
Almond flour
All natural peanut butter
Maple syrup
Egg
Making powder
Chocolate chips
Wellness Tip
Strive to make half of your plate veggies!
Veggies are packed in essential vitamins, minerals and other phytonutrients important for health and longevity. And, because they’re rich in fiber, they help to aid digestion and keep you feeling full longer.
New logo👀
You can expect a new email in your inbox on Monday mornings at 6am CST! Anything underlined is a link. If you have any questions, please email me back and I am happy to help! Follow me on instagram @dinewithwellness!
Much love, Caroline ♥